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What you get
Weekly Connection
We meet every Tuesday at 1 PM EST for 45 minutes to kick start the week. Connecting every week is a commitment and crucial to personal growth.
Learn about Time-ins
We will teach you important concepts and techniques that you can apply to your life immediately. With some practice, you will start seeing positive changes in your life applying the time-ins.
Establish or boost your meditation practice
Whether you are new to meditation or already have an established routine, you will benefit from our mindfulness breaks. Connecting as a group makes meditations more powerful and healing.
Compassionate and fun coaches
We get what you are going through because we have been there ourselves. Getting off the hamster wheel is not easy but very simple! We are dedicated to make your change a priority and make the time-ins fun and doable.
Gain insight into yourself
Change can not occur without awareness. That is how we get off the hamster wheel. We will provide the tools needed for change to stick. Goodbye hamster wheel!
See your life changing
Change many times happen without being aware of it. We help you notice the small changes to create momentum and room for large changes.
About us
Trine Schmidt, LMFT, LMHC
Trine Schmidt, LMFT, LMHC
Trine Schmidt, LMFT, LMHC
Master Certified Life Coach
Certified ThetaHealing® Practitioner
Loise HeartHenley
Trine Schmidt, LMFT, LMHC
Trine Schmidt, LMFT, LMHC
Intuitive Coach & Mentor
Certified ThetaHealing® Practitioner