Licensed Mental Health Counselor & Marriage and Family Therapist
Mindfulness and Emotional Intelligence
Life Coach and energy healer
"Self-love leads to healing and happiness"
I engage my clients in a compassionate and caring manner. I provide therapy to individuals (16+) using a holistic approach (mind/body/spirit) and have experience working with clients who struggle with stress, anxiety, depression, low self-esteem, parenting concerns, trauma, grief, domestic violence, and relationship problems.
Using an eclectic approach to therapy with a focus on mindfulness, attachment theory and emotionally focused therapy, I offer an empathetic and safe way to deal with difficult emotions and life struggles.
I also offer energy healing, chakra balancing and spiritual/life coaching upon request.