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We cannot do for others or perform well in life if we are not our best selves. You are the priority and the connection with you is the most important focus and key to happiness. But how? I'll show you - step by step!

When you feel happy and content with YOU, relationships will automatically deepen and become effortless. Self-awareness and emotional intelligence are factors not taught in schools or around us, yet crucial in the way we connect with others. 

We cannot teach our children to love themselves unless we can do the same for ourselves. Do you love yourself? Our wish for a stronger connection with our children and other people usually lies in a deeper connection with ourselves. Let me help open the door!